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Lindsay Burgess v0:20/0:10r...24 SkiErg

2,001

Meters

8:00.0

Time

1:59.9

Pace

120

Calories

Rest Distance680
Rest Time11:40.0
Overall Distance2,681
Overall Time19:40.0
Average Watts203
Calories Per Hour900
Stroke Rate41
Stroke Count424
Drag Factor121

March 11, 2024 09:01:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,001 1:59.9 203 900 41
0:20.0 84 1:59.0 207 900 42
r: 0:10 25
0:20.0 85 1:57.6 215 900 45
r: 0:10 25
0:20.0 86 1:56.2 223 900 42
r: 0:10 26
0:20.0 85 1:57.6 215 900 42
r: 0:10 24
0:20.0 85 1:57.6 215 900 42
r: 0:10 25
0:20.0 82 2:01.9 193 900 42
r: 0:10 26
0:20.0 84 1:59.0 207 900 42
r: 0:10 24
0:20.0 82 2:01.9 193 900 42
r: 4:00 57
0:20.0 84 1:59.0 207 900 42
r: 0:10 24
0:20.0 85 1:57.6 215 900 42
r: 0:10 24
0:20.0 83 2:00.4 200 900 42
r: 0:10 26
0:20.0 83 2:00.4 200 900 42
r: 0:10 30
0:20.0 83 2:00.4 200 900 42
r: 0:10 26
0:20.0 82 2:01.9 193 900 39
r: 0:10 34
0:20.0 82 2:01.9 193 900 39
r: 0:10 31
0:20.0 81 2:03.4 186 900 39
r: 4:00 49
0:20.0 85 1:57.6 215 900 42
r: 0:10 24
0:20.0 83 2:00.4 200 900 42
r: 0:10 25
0:20.0 84 1:59.0 207 900 42
r: 0:10 26
0:20.0 83 2:00.4 200 900 42
r: 0:10 28
0:20.0 82 2:01.9 193 900 39
r: 0:10 27
0:20.0 82 2:01.9 193 900 39
r: 0:10 29
0:20.0 83 2:00.4 200 900 39
r: 0:10 26
0:20.0 83 2:00.4 200 900 42
r: 0:10 19
r680

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Workout Graph

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