Lindsay Burgess 4:28 row
717
Meters
4:28.3
Time
3:07.0
Pace
36
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 176 |
March 21, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.3 | 717 | 3:07.0 | 53 | 483 | 36 | 20 |
| 4:28.3 | 717 | 3:07.0 | 53 | 483 | 36 | 20 |
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