Lindsay Burgess 3x1000m/1:00r BikeErg
3,000
Meters
6:02.8
Time
2:00.9
Pace
98
Calories
| Rest Distance | 415 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,415 |
| Overall Time | 9:02.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 63 |
| Revolution Count | 434 |
| Drag Factor | 164 |
April 01, 2024 09:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:02.8 | 3,000 | 2:00.9 | 198 | 972 | 63 | |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 64 | |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 65 | |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 61 | |
| r415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.