Lindsay Burgess 3x0:30/0:30r BikeErg
844
Meters
1:30.0
Time
1:46.6
Pace
30
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,261 |
| Overall Time | 3:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 70 |
| Revolution Count | 159 |
| Drag Factor | 164 |
April 01, 2024 10:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 844 | 1:46.6 | 289 | 1200 | 70 | |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 68 | |
| 0:30.0 | 278 | 1:47.9 | 279 | 1200 | 70 | |
| 0:30.0 | 293 | 1:42.3 | 326 | 1320 | 74 | |
| r417 |
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Workout Graph
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