Lindsay Burgess v1:00/1:00r...6 row
1,651
Meters
6:00.0
Time
1:49.0
Pace
120
Calories
| Rest Distance | 605 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,256 |
| Overall Time | 12:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 177 |
April 04, 2024 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1200 | 27 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 27 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | |
| r: 1:00 | 70 | |||||
| r605 |
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Workout Graph
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