Lindsay Burgess 3x500m/1:00r row
1,500
Meters
5:36.3
Time
1:52.1
Pace
106
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,648 |
| Overall Time | 8:36.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 184 |
April 22, 2024 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,500 | 1:52.1 | 248 | 1134 | 26 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 26 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 27 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 28 | |
| r148 |
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