Lindsay Burgess 7x10c/1:10r BikeErg
1,829
Meters
3:17.1
Time
1:47.7
Pace
70
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,337 |
| Overall Time | 11:27.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 65 |
| Revolution Count | 274 |
| Drag Factor | 213 |
April 22, 2024 09:34:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,829 | 1:47.7 | 280 | 1278 | 65 | |
| 0:30.2 | 272 | 1:51.0 | 256 | 1192 | 66 | |
| 0:29.4 | 267 | 1:50.1 | 262 | 1224 | 65 | |
| 0:27.8 | 259 | 1:47.3 | 283 | 1294 | 67 | |
| 0:27.4 | 258 | 1:46.2 | 292 | 1313 | 66 | |
| 0:27.6 | 258 | 1:46.9 | 286 | 1304 | 65 | |
| 0:27.8 | 260 | 1:46.9 | 286 | 1294 | 65 | |
| 0:27.0 | 255 | 1:45.8 | 295 | 1333 | 64 | |
| r508 |
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Workout Graph
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