Sign Up

Lindsay Burgess v0:20/0:10r...24 SkiErg

2,030

Meters

8:00.0

Time

1:58.2

Pace

122

Calories

Rest Distance721
Rest Time11:40.0
Overall Distance2,751
Overall Time19:40.0
Average Watts212
Calories Per Hour915
Stroke Rate41
Stroke Count445
Drag Factor136

April 29, 2024 09:17:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,030 1:58.2 212 915 41
0:20.0 84 1:59.0 207 900 39
r: 0:10 26
0:20.0 87 1:54.9 230 1080 42
r: 0:10 25
0:20.0 87 1:54.9 230 1080 42
r: 0:10 28
0:20.0 86 1:56.2 223 900 42
r: 0:10 24
0:20.0 84 1:59.0 207 900 42
r: 0:10 26
0:20.0 85 1:57.6 215 900 42
r: 0:10 24
0:20.0 84 1:59.0 207 900 42
r: 0:10 27
0:20.0 84 1:59.0 207 900 42
r: 4:00 76
0:20.0 84 1:59.0 207 900 39
r: 0:10 27
0:20.0 86 1:56.2 223 900 42
r: 0:10 26
0:20.0 84 1:59.0 207 900 42
r: 0:10 25
0:20.0 85 1:57.6 215 900 42
r: 0:10 25
0:20.0 84 1:59.0 207 900 42
r: 0:10 28
0:20.0 84 1:59.0 207 900 42
r: 0:10 26
0:20.0 84 1:59.0 207 900 42
r: 0:10 27
0:20.0 84 1:59.0 207 900 42
r: 4:00 75
0:20.0 85 1:57.6 215 900 42
r: 0:10 27
0:20.0 85 1:57.6 215 900 42
r: 0:10 24
0:20.0 85 1:57.6 215 900 42
r: 0:10 27
0:20.0 84 1:59.0 207 900 42
r: 0:10 27
0:20.0 84 1:59.0 207 900 39
r: 0:10 25
0:20.0 83 2:00.4 200 900 39
r: 0:10 28
0:20.0 83 2:00.4 200 900 42
r: 0:10 29
0:20.0 84 1:59.0 207 900 42
r: 0:10 19
r721

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.