Lindsay Burgess v1000m/1:00r...6 BikeErg
6,000
Meters
11:37.0
Time
1:56.1
Pace
202
Calories
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,028 |
| Overall Time | 17:37.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 61 |
| Revolution Count | 844 |
| Drag Factor | 194 |
May 29, 2024 09:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.0 | 6,000 | 1:56.1 | 223 | 1043 | 61 | |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1024 | 62 | |
| r: 1:00 | 141 | |||||
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 61 | |
| r: 1:00 | 156 | |||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 61 | |
| r: 1:00 | 197 | |||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 61 | |
| r: 1:00 | 167 | |||||
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 62 | |
| r: 1:00 | 136 | |||||
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 65 | |
| r: 1:00 | 231 | |||||
| r1,028 |
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Workout Graph
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