Lindsay Burgess 2x1500m/2:00r BikeErg
3,000
Meters
5:56.1
Time
1:58.7
Pace
100
Calories
| Rest Distance | 688 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,688 |
| Overall Time | 9:56.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 62 |
| Revolution Count | 451 |
| Drag Factor | 183 |
July 03, 2024 10:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:56.1 | 3,000 | 1:58.7 | 209 | 1010 | 62 | |
| 2:59.3 | 1,500 | 1:59.5 | 205 | 1003 | 62 | |
| 2:56.8 | 1,500 | 1:57.8 | 214 | 1018 | 62 | |
| r688 |
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Workout Graph
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