Lindsay Burgess v2:00/2:00r...5 row
3,642
Meters
14:00.0
Time
1:55.3
Pace
250
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,013 |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 146 |
August 21, 2024 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,642 | 1:55.3 | 228 | 1071 | 26 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 26 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 25 | |
| r: 2:00 | 82 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 26 | |
| r: 2:00 | 66 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 27 | |
| r: 2:00 | 76 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 29 | |
| r: 2:00 | 96 | |||||
| r371 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.