Lindsay Burgess 6x1000m/2:00r BikeErg
6,000
Meters
11:44.8
Time
1:57.4
Pace
201
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,703 |
| Overall Time | 23:44.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 65 |
| Revolution Count | 866 |
| Drag Factor | 156 |
November 07, 2024 10:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.8 | 6,000 | 1:57.4 | 216 | 1026 | 65 | |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 65 | |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 67 | |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 66 | |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 66 | |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 66 | |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 66 | |
| r703 |
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Workout Graph
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