Lindsay Burgess 3x200m/3:00r row
600
Meters
1:51.6
Time
1:33.0
Pace
54
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 809 |
| Overall Time | 10:51.6 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 38 |
| Stroke Count | 102 |
| Drag Factor | 144 |
December 18, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 600 | 1:33.0 | 435 | 1741 | 38 | |
| 0:37.1 | 200 | 1:32.7 | 439 | 1746 | 39 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1765 | 39 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 38 | |
| r209 |
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