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Lindsay Burgess 21x0:20/1:00r row

2,149

Meters

7:00.0

Time

1:37.7

Pace

173

Calories

Rest Distance1,837
Rest Time21:00.0
Overall Distance3,986
Overall Time28:00.0
Average Watts375
Calories Per Hour1482
Stroke Rate34
Stroke Count492
Drag Factor130

December 27, 2024 10:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,149 1:37.7 375 1482 34
0:20.0 98 1:42.0 329 1260 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 101 1:39.0 361 1440 33
0:20.0 101 1:39.0 361 1440 33
0:20.0 101 1:39.0 361 1440 33
0:20.0 100 1:40.0 350 1440 33
0:20.0 101 1:39.0 361 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 101 1:39.0 361 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 103 1:37.0 382 1440 36
0:20.0 104 1:36.1 394 1620 36
0:20.0 105 1:35.2 405 1620 36
0:20.0 105 1:35.2 405 1620 36
0:20.0 103 1:37.0 382 1440 36
0:20.0 105 1:35.2 405 1620 36
0:20.0 108 1:32.5 441 1800 39
r1,837

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