Lindsay Burgess 9x200m/2:00r row
1,800
Meters
5:49.4
Time
1:37.0
Pace
153
Calories
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,593 |
| Overall Time | 23:49.4 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 34 |
| Stroke Count | 477 |
| Drag Factor | 147 |
January 05, 2025 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,800 | 1:37.0 | 383 | 1576 | 34 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 33 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 32 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 34 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 34 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 34 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 34 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 36 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 36 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 38 | |
| r1,793 |
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Workout Graph
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