Lindsay Burgess 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 142 |
January 08, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 720 | 60 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 24 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 24 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 |
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Workout Graph
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