Lindsay Burgess v8:00/3:00r...2 row
2,778
Meters
11:02.5
Time
1:59.2
Pace
135
Calories
75
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,838 |
| Overall Time | 17:02.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 118 |
January 27, 2025 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:02.5 | 2,778 | 1:59.2 | 206 | 733 | 26 | 75 | |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 26 | 75 | |
| r: 3:00 | 60 | ||||||
| 3:02.5 | 764 | 1:59.4 | 205 | 2663 | 26 | ||
| r60 |
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Workout Graph
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