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Lindsay Burgess v0:45/0:45r...20 row

4,151

Meters

15:00.0

Time

1:48.4

Pace

302

Calories

76

Heart Rate

Rest Distance1,163
Rest Time15:00.0
Overall Distance5,314
Overall Time30:00.0
Average Watts275
Calories Per Hour1208
Stroke Rate29
Stroke Count613
Drag Factor128

January 31, 2025 10:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,151 1:48.4 275 1208 29 76
0:45.0 203 1:50.8 257 1120 29 76
r: 0:45 83
0:45.0 207 1:48.6 273 1200 28
r: 0:45 57
0:45.0 207 1:48.6 273 1200 29
r: 0:45 89
0:45.0 206 1:49.2 269 1200 29
r: 0:45 51
0:45.0 207 1:48.6 273 1200 29
r: 0:45 49
0:45.0 206 1:49.2 269 1200 29
r: 0:45 59
0:45.0 207 1:48.6 273 1200 29
r: 0:45 57
0:45.0 206 1:49.2 269 1200 29
r: 0:45 50
0:45.0 206 1:49.2 269 1200 29
r: 0:45 64
0:45.0 206 1:49.2 269 1200 29
r: 0:45 56
0:45.0 207 1:48.6 273 1200 29
r: 0:45 50
0:45.0 206 1:49.2 269 1200 29
r: 0:45 59
0:45.0 207 1:48.6 273 1200 29
r: 0:45 59
0:45.0 207 1:48.6 273 1200 29
r: 0:45 75
0:45.0 206 1:49.2 269 1200 29
r: 0:45 61
0:45.0 207 1:48.6 273 1200 29
r: 0:45 66
0:45.0 208 1:48.1 277 1200 29
r: 0:45 58
0:45.0 209 1:47.6 281 1200 29
r: 0:45 55
0:45.0 212 1:46.1 293 1280 31
r: 0:45 52
0:45.0 220 1:42.2 327 1360 32
r: 0:45 13
r1,163

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Workout Graph

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