Lindsay Burgess 300m row
300
Meters
0:55.4
Time
1:32.3
Pace
26
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 180 |
February 18, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.4 | 300 | 1:32.3 | 445 | 1689 | 26 | 38 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 40 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 39 |
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Workout Graph
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