Lindsay Burgess 3x1000m/1:10r BikeErg
3,000
Meters
5:39.8
Time
1:53.2
Pace
105
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,788 |
| Overall Time | 9:09.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 63 |
| Revolution Count | 453 |
| Drag Factor | 197 |
February 27, 2025 10:07:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:39.8 | 3,000 | 1:53.2 | 241 | 1112 | 63 | |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 62 | |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 63 | |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 65 | |
| r788 |
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Workout Graph
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