Lindsay Burgess 3x5:00/2:00r row
3,760
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,106 |
| Overall Time | 21:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 150 |
March 21, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,760 | 1:59.6 | 204 | 996 | 25 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 24 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 25 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 26 | |
| r346 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.