Lindsay Burgess 2x3:00/1:30r row
1,531
Meters
6:00.0
Time
1:57.5
Pace
103
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,721 |
| Overall Time | 9:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 149 |
March 21, 2025 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1030 | 26 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 26 | |
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 26 | |
| r190 |
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Workout Graph
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