Lindsay Burgess 2x2:30/1:30r row
1,282
Meters
5:00.0
Time
1:57.0
Pace
87
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 8:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 154 |
March 24, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 26 | |
| 2:30.0 | 637 | 1:57.7 | 214 | 1032 | 26 | |
| 2:30.0 | 646 | 1:56.0 | 224 | 1056 | 27 | |
| r229 |
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Workout Graph
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