Javi Pelao 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 136 |
October 14, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 20 | 154 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 141 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 145 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 150 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 158 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 160 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 172 |
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Workout Graph
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