Javi Pelao 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 117 |
November 16, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 19 | 152 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 138 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 147 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 152 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 155 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 158 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 166 |
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Workout Graph
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