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Javi Pelao v0:45/0:45r...20 row

3,932m

Meters

15:00.0

Time

1:54.4

Pace

265

Calories

161

Heart Rate

Rest Distance1,320m
Rest Time15:00.0
Overall Distance5,252m
Overall Time30:00.0
Average Watts233
Calories Per Hour1103
Stroke Rate22
Stroke Count340
Drag Factor125

December 09, 2022 10:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,932m 1:54.4 233 1103 22 161
0:45.0 194m 1:55.9 224 1072 23 141
r: 0:45 97m
0:45.0 198m 1:53.6 239 1120 21 153
r: 0:45 100m
0:45.0 197m 1:54.2 235 1108 21 156
r: 0:45 88m
0:45.0 198m 1:53.6 239 1120 21 157
r: 0:45 63m
0:45.0 193m 1:56.5 221 1060 21 160
r: 0:45 96m
0:45.0 202m 1:51.3 253 1171 23 162
r: 0:45 62m
0:45.0 199m 1:53.0 242 1133 21 163
r: 0:45 54m
0:45.0 199m 1:53.0 242 1133 23 164
r: 0:45 55m
0:45.0 194m 1:55.9 224 1072 23 162
r: 0:45 69m
0:45.0 195m 1:55.3 228 1084 23 162
r: 0:45 57m
0:45.0 196m 1:54.7 231 1096 23 163
r: 0:45 40m
0:45.0 198m 1:53.6 239 1120 23 165
r: 0:45 81m
0:45.0 199m 1:53.0 242 1133 23 165
r: 0:45 58m
0:45.0 196m 1:54.7 231 1096 23 165
r: 0:45 59m
0:45.0 197m 1:54.2 235 1108 23 165
r: 0:45 49m
0:45.0 196m 1:54.7 231 1096 23 164
r: 0:45 50m
0:45.0 196m 1:54.7 231 1096 25 164
r: 0:45 68m
0:45.0 194m 1:55.9 224 1072 24 165
r: 0:45 58m
0:45.0 195m 1:55.3 228 1084 23 167
r: 0:45 57m
0:45.0 197m 1:54.2 235 1108 25 167
r: 0:45 59m
r1,320m

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Workout Graph

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