Javi Pelao 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 130 |
December 27, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 20 | 149 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 137 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 140 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 145 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 153 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 157 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 164 |
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Workout Graph
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