Javi Pelao 10000m row
10,000m
Meters
47:35.5
Time
2:22.7
Pace
563
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 110 |
July 19, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.5 | 10,000m | 2:22.7 | 120 | 713 | 21 | 146 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 22 | 88 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 22 | 155 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 21 | 160 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 21 | 161 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 21 | 170 |
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Workout Graph
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