Javi Pelao v1000m/2:00r...6 row
6,000m
Meters
27:04.6
Time
2:15.3
Pace
353
Calories
148
Heart Rate
| Rest Distance | 1,617m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,617m |
| Overall Time | 39:04.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 119 |
August 11, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:04.6 | 6,000m | 2:15.3 | 141 | 785 | 21 | 148 | |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 22 | 127 | |
| r: 2:00 | 278m | ||||||
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 | 142 | |
| r: 2:00 | 282m | ||||||
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 20 | 148 | |
| r: 2:00 | 266m | ||||||
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 20 | 154 | |
| r: 2:00 | 275m | ||||||
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 21 | 159 | |
| r: 2:00 | 257m | ||||||
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 163 | |
| r: 2:00 | 259m | ||||||
| r1,617m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.