Javi Pelao 4:16 row
370m
Meters
4:16.0
Time
5:45.9
Pace
23
Calories
83
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 111 |
March 08, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 370m | 5:45.9 | 8 | 329 | 15 | 83 |
| 4:16.0 | 371m | 5:45.0 | 9 | 329 | 15 | 83 |
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Workout Graph
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