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Javi Pelao v0:45/0:45r...20 row

3,941m

Meters

15:00.0

Time

1:54.1

Pace

267

Calories

159

Heart Rate

Rest Distance1,049m
Rest Time15:00.0
Overall Distance4,990m
Overall Time30:00.0
Average Watts235
Calories Per Hour1109
Stroke Rate28
Stroke Count429
Drag Factor115

May 31, 2024 10:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,941m 1:54.1 235 1109 28 159
0:45.0 191m 1:57.8 214 1036 23 135
r: 0:45 46m
0:45.0 197m 1:54.2 235 1108 25 145
r: 0:45 37m
0:45.0 201m 1:51.9 250 1158 25 149
r: 0:45 27m
0:45.0 199m 1:53.0 242 1133 28 154
r: 0:45 40m
0:45.0 204m 1:50.2 261 1197 32 158
r: 0:45 34m
0:45.0 205m 1:49.7 265 1211 32 159
r: 0:45 42m
0:45.0 201m 1:51.9 250 1158 32 161
r: 0:45 50m
0:45.0 199m 1:53.0 242 1133 29 159
r: 0:45 92m
0:45.0 193m 1:56.5 221 1060 29 160
r: 0:45 46m
0:45.0 195m 1:55.3 228 1084 25 158
r: 0:45 76m
0:45.0 195m 1:55.3 228 1084 31 162
r: 0:45 61m
0:45.0 193m 1:56.5 221 1060 31 161
r: 0:45 43m
0:45.0 196m 1:54.7 231 1096 32 163
r: 0:45 53m
0:45.0 195m 1:55.3 228 1084 29 164
r: 0:45 51m
0:45.0 196m 1:54.7 231 1096 31 165
r: 0:45 39m
0:45.0 192m 1:57.1 217 1048 27 164
r: 0:45 65m
0:45.0 196m 1:54.7 231 1096 25 165
r: 0:45 47m
0:45.0 193m 1:56.5 221 1060 25 165
r: 0:45 43m
0:45.0 198m 1:53.6 239 1120 29 167
r: 0:45 64m
0:45.0 202m 1:51.3 253 1171 31 172
r: 0:45 93m
r1,049m

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Workout Graph

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