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Javi Pelao v10c/0:30r...20 row

2,957m

Meters

11:48.2

Time

1:59.7

Pace

200

Calories

152

Heart Rate

Rest Distance980m
Rest Time10:00.0
Overall Distance3,937m
Overall Time21:48.2
Average Watts204
Calories Per Hour1001
Stroke Rate26
Stroke Count313
Drag Factor114

June 24, 2024 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:48.2 2,957m 1:59.7 204 1001 26 152
0:41.1 159m 2:09.2 162 857 22 126
r: 0:30 36m
0:38.6 155m 2:04.5 181 923 23 134
r: 0:30 50m
0:39.6 157m 2:06.1 174 900 26 139
r: 0:30 41m
0:36.9 152m 2:01.3 196 973 26 143
r: 0:30 34m
0:37.3 152m 2:02.6 189 952 23 146
r: 0:30 27m
0:36.8 151m 2:01.8 193 965 23 145
r: 0:30 42m
0:33.7 144m 1:57.0 218 1051 25 152
r: 0:30 44m
0:37.5 153m 2:02.5 190 954 26 153
r: 0:30 40m
0:34.9 147m 1:58.7 209 1020 24 154
r: 0:30 54m
0:36.4 150m 2:01.3 196 974 25 154
r: 0:30 60m
0:34.8 147m 1:58.3 211 1026 31 156
r: 0:30 56m
0:34.4 146m 1:57.8 214 1036 30 158
r: 0:30 61m
0:34.1 145m 1:57.5 215 1040 30 160
r: 0:30 50m
0:37.3 150m 2:04.3 182 926 27 158
r: 0:30 52m
0:33.9 145m 1:56.8 219 1054 27 158
r: 0:30 59m
0:31.4 137m 1:54.5 233 1100 32 163
r: 0:30 58m
0:33.3 144m 1:55.6 226 1079 29 163
r: 0:30 49m
0:34.6 146m 1:58.4 210 1024 28 165
r: 0:30 50m
0:33.6 144m 1:56.6 220 1058 29 165
r: 0:30 49m
0:28.1 131m 1:47.2 284 1276 30 165
r: 0:30 68m
r980m

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Workout Graph

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