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Javi Pelao v0:20/0:10r...24 row

2,017m

Meters

8:00.0

Time

1:58.9

Pace

124

Calories

152

Heart Rate

Rest Distance1,594m
Rest Time11:40.0
Overall Distance3,611m
Overall Time19:40.0
Average Watts208
Calories Per Hour1015
Stroke Rate27
Stroke Count221
Drag Factor133

October 01, 2024 10:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,017m 1:58.9 208 1015 27 152
0:20.0 85m 1:57.6 215 1039 27 125
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 27 133
r: 0:10 34m
0:20.0 81m 2:03.4 186 940 27 142
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 27 144
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 27 147
r: 0:10 20m
0:20.0 81m 2:03.4 186 940 30 148
r: 0:10 21m
0:20.0 83m 2:00.4 200 988 30 141
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 30 153
r: 4:00 496m
0:20.0 91m 1:49.8 264 1207 30 116
r: 0:10 23m
0:20.0 87m 1:54.9 230 1093 27 151
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27 155
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 30 158
r: 0:10 24m
0:20.0 84m 1:59.0 207 1013 27 157
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 27 161
r: 0:10 24m
0:20.0 86m 1:56.2 223 1066 27 166
r: 0:10 24m
0:20.0 86m 1:56.2 223 1066 27 165
r: 4:00 561m
0:20.0 91m 1:49.8 264 1207 27 149
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 24 159
r: 0:10 31m
0:20.0 80m 2:05.0 179 916 24 163
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 27 164
r: 0:10 22m
0:20.0 85m 1:57.6 215 1039 30 169
r: 0:10 22m
0:20.0 82m 2:01.9 193 964 27 166
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 27 167
r: 0:10 13m
0:20.0 87m 1:54.9 230 1093 30 170
r: 0:10 18m
r1,594m

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