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Javi Pelao v10c/0:30r...20 row

2,860m

Meters

11:06.2

Time

1:56.4

Pace

200

Calories

4

Heart Rate

Rest Distance996m
Rest Time10:00.0
Overall Distance3,856m
Overall Time21:06.2
Average Watts222
Calories Per Hour1062
Stroke Rate26
Stroke Count291
Drag Factor131

November 04, 2024 10:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:06.2 2,860m 1:56.4 222 1062 26 4
0:34.8 147m 1:58.3 211 1026 24 93
r: 0:30 82m
0:33.8 144m 1:57.3 217 1045 25 0
r: 0:30 64m
0:33.5 144m 1:56.3 222 1065 23 0
r: 0:30 50m
0:33.3 143m 1:56.4 222 1063 25 0
r: 0:30 47m
0:32.2 140m 1:55.0 230 1092 28 0
r: 0:30 52m
0:32.7 142m 1:55.1 229 1089 27 0
r: 0:30 34m
0:32.6 142m 1:54.7 231 1096 28 0
r: 0:30 52m
0:30.8 137m 1:52.4 246 1148 29 0
r: 0:30 59m
0:29.2 133m 1:49.7 265 1210 29 0
r: 0:30 67m
0:26.5 126m 1:45.1 301 1335 32 0
r: 0:30 58m
0:36.6 148m 2:03.6 185 937 28 0
r: 0:30 39m
0:35.1 147m 1:59.3 206 1007 26 0
r: 0:30 37m
0:34.6 146m 1:58.4 210 1024 26 0
r: 0:30 41m
0:35.2 148m 1:58.9 208 1016 26 0
r: 0:30 41m
0:35.5 148m 1:59.9 203 998 25 0
r: 0:30 52m
0:36.0 149m 2:00.8 199 983 23 0
r: 0:30 36m
0:33.9 145m 1:56.8 219 1054 25 0
r: 0:30 44m
0:36.7 151m 2:01.5 195 971 26 0
r: 0:30 41m
0:32.9 142m 1:55.8 225 1074 24 0
r: 0:30 43m
0:30.4 136m 1:51.7 251 1162 28 0
r: 0:30 57m
r996m

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Workout Graph

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