Javi Pelao 5:16 row
1,130m
Meters
5:16.5
Time
2:20.0
Pace
64
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 142 |
December 16, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,130m | 2:20.0 | 127 | 738 | 16 | 139 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 144 |
| 5:16.5 | 38m | 3:37.1 | 34 | 417 | 11 | 135 |
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