Will Donnelly 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 122 |
February 03, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 331 | 26 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 66 | 27 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 66 | 26 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 26 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 66 | 26 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 67 | 26 |
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Workout Graph
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