James Mccormick 10:16 SkiErg
2,299m
Meters
10:16.0
Time
2:13.9
Pace
137
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 102 |
October 06, 2023 19:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 2,299m | 2:13.9 | 146 | 800 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 10:16.0 | 45m | 2:57.7 | 62 | 514 | 20 |
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Workout Graph
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