James Mccormick 2500m SkiErg
2,500
Meters
14:43.9
Time
2:56.7
Pace
147
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 100 |
October 21, 2023 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.9 | 2,500 | 2:56.7 | 63 | 598 | 147 | 21 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 27 |
| 2:47.7 | 1,000 | 2:47.7 | 74 | 622 | 29 | 20 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 610 | 29 | 21 |
| 3:29.5 | 2,000 | 3:29.5 | 38 | 498 | 29 | 18 |
| 3:23.6 | 2,500 | 3:23.6 | 41 | 530 | 30 | 19 |
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Workout Graph
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