James Mccormick 2500m SkiErg
2,500m
Meters
14:43.9
Time
2:56.7
Pace
147
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 100 |
October 21, 2023 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.9 | 2,500m | 2:56.7 | 63 | 518 | 21 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 27 |
| 2:47.7 | 1,000m | 2:47.7 | 74 | 555 | 20 |
| 2:51.1 | 1,500m | 2:51.1 | 70 | 540 | 21 |
| 3:29.5 | 2,000m | 3:29.5 | 38 | 431 | 18 |
| 3:23.6 | 2,500m | 3:23.6 | 41 | 442 | 19 |
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Workout Graph
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