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Thomas Will 10000m row

10,000

Meters

43:15.8

Time

2:09.7

Pace

603

Calories

139

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate30
Stroke Count1316
Drag Factor194

June 05, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.8 10,000 2:09.7 160 850 30 139
2:11.9 500 2:11.9 153 824 32 74
2:13.4 1,000 2:13.4 147 807 31 115
2:15.0 1,500 2:15.0 142 789 30 117
2:11.4 2,000 2:11.4 154 830 31 127
2:10.5 2,500 2:10.5 157 841 31 130
2:09.7 3,000 2:09.7 160 852 31 138
2:09.7 3,500 2:09.7 160 852 31 139
2:09.7 4,000 2:09.7 160 852 31 139
2:09.3 4,500 2:09.3 162 857 31 140
2:09.3 5,000 2:09.3 162 857 30 142
2:10.9 5,500 2:10.9 156 837 31 140
2:10.1 6,000 2:10.1 159 847 30 144
2:09.8 6,500 2:09.8 160 850 31 149
2:09.6 7,000 2:09.6 161 853 30 147
2:09.8 7,500 2:09.8 160 850 30 153
2:08.2 8,000 2:08.2 166 871 30 155
2:07.8 8,500 2:07.8 168 877 31 155
2:08.4 9,000 2:08.4 165 869 30 156
2:08.0 9,500 2:08.0 167 874 29 159
2:03.5 10,000 2:03.5 186 939 29 164

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Workout Graph

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