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Thomas Will 10000m row

10,000

Meters

43:54.1

Time

2:11.7

Pace

597

Calories

150

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate29
Stroke Count9270
Drag Factor192

July 20, 2025 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.1 10,000 2:11.7 153 827 29 150
2:13.9 500 2:13.9 146 801 30 119
1:04:00.0 1,000 1:04:00.0 0 300 0
2:13.9 1,500 2:13.9 146 801 30 119
2:14.0 2,000 2:14.0 145 800 29 120
2:13.5 2,500 2:13.5 147 806 30 139
2:12.7 3,000 2:12.7 150 815 30 146
2:12.2 3,500 2:12.2 151 821 30 148
2:11.6 4,000 2:11.6 154 828 31 150
2:12.3 4,500 2:12.3 151 820 30 151
2:12.0 5,000 2:12.0 152 823 30 152
2:12.2 5,500 2:12.2 151 821 30 156
2:11.1 6,000 2:11.1 155 834 30 155
2:11.7 6,500 2:11.7 153 827 31 159
2:11.5 7,000 2:11.5 154 829 30 161
2:10.8 7,500 2:10.8 156 838 30 161
2:10.7 8,000 2:10.7 157 839 30 164
2:11.3 8,500 2:11.3 155 832 29 163
2:11.5 9,000 2:11.5 154 829 28 166
2:08.9 9,500 2:08.9 163 862 29 168
2:08.4 10,000 2:08.4 165 869 29 166

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Workout Graph

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