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Thomas Will 10000m row

10,000

Meters

44:36.4

Time

2:13.8

Pace

585

Calories

141

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate29
Stroke Count1317
Drag Factor194

August 02, 2025 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.4 10,000 2:13.8 146 802 585 29 141
2:14.7 500 2:14.7 143 792 29 31 102
2:17.3 1,000 2:17.3 135 765 29 29 117
2:16.8 1,500 2:16.8 137 770 29 29 114
2:11.9 2,000 2:11.9 153 824 30 30 137
2:13.9 2,500 2:13.9 146 801 29 30 134
2:14.9 3,000 2:14.9 143 790 29 30 132
2:15.4 3,500 2:15.4 141 785 29 29 138
2:14.6 4,000 2:14.6 144 793 29 29 137
2:14.9 4,500 2:14.9 143 790 29 30 139
2:14.4 5,000 2:14.4 144 796 29 29 140
2:14.4 5,500 2:14.4 144 796 29 30 146
2:13.8 6,000 2:13.8 146 802 29 31 147
2:14.2 6,500 2:14.2 145 798 29 30 150
2:13.5 7,000 2:13.5 147 806 29 30 148
2:14.2 7,500 2:14.2 145 798 29 29 150
2:13.9 8,000 2:13.9 146 801 29 29 154
2:13.9 8,500 2:13.9 146 801 29 28 154
2:13.7 9,000 2:13.7 146 804 29 29 156
2:12.1 9,500 2:12.1 152 822 30 29 158
2:04.0 10,000 2:04.0 184 931 32 30 173

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Workout Graph

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