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Thomas Will 10000m row

10,000

Meters

43:24.0

Time

2:10.2

Pace

603

Calories

144

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate29
Stroke Count1273
Drag Factor195

August 07, 2025 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.0 10,000 2:10.2 159 845 29 144
2:12.5 500 2:12.5 150 817 30 112
2:12.3 1,000 2:12.3 151 820 30 106
2:11.8 1,500 2:11.8 153 826 30 128
2:11.7 2,000 2:11.7 153 827 30 128
2:11.6 2,500 2:11.6 154 828 30 129
2:11.3 3,000 2:11.3 155 832 30 139
2:11.6 3,500 2:11.6 154 828 30 138
2:10.3 4,000 2:10.3 158 844 29 146
2:10.8 4,500 2:10.8 156 838 29 143
2:10.6 5,000 2:10.6 157 840 29 148
2:10.5 5,500 2:10.5 157 841 29 150
2:10.1 6,000 2:10.1 159 847 30 153
2:10.0 6,500 2:10.0 159 848 29 152
2:09.2 7,000 2:09.2 162 858 29 156
2:08.5 7,500 2:08.5 165 867 29 157
2:10.3 8,000 2:10.3 158 844 28 156
2:10.4 8,500 2:10.4 158 843 28 157
2:10.1 9,000 2:10.1 159 847 29 156
2:07.9 9,500 2:07.9 167 875 30 162
2:02.4 10,000 2:02.4 191 956 29 172

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Workout Graph

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