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Thomas Will 10000m row

10,000

Meters

43:49.7

Time

2:11.4

Pace

598

Calories

140

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate28
Stroke Count1267
Drag Factor194

September 05, 2025 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.7 10,000 2:11.4 154 829 28 140
2:15.1 500 2:15.1 142 788 30 100
2:14.5 1,000 2:14.5 144 795 29 114
2:12.5 1,500 2:12.5 150 817 29 126
2:12.5 2,000 2:12.5 150 817 29 130
2:12.9 2,500 2:12.9 149 813 29 129
2:13.4 3,000 2:13.4 147 807 29 134
2:12.1 3,500 2:12.1 152 822 29 134
2:13.1 4,000 2:13.1 148 810 29 136
2:12.5 4,500 2:12.5 150 817 30 140
2:11.5 5,000 2:11.5 154 829 29 142
2:11.1 5,500 2:11.1 155 834 29 147
2:11.3 6,000 2:11.3 155 832 29 146
2:11.7 6,500 2:11.7 153 827 28 147
2:12.2 7,000 2:12.2 151 821 29 151
2:11.0 7,500 2:11.0 156 835 28 152
2:10.1 8,000 2:10.1 159 847 28 154
2:10.8 8,500 2:10.8 156 838 28 152
2:10.5 9,000 2:10.5 157 841 28 156
2:08.9 9,500 2:08.9 163 862 28 160
2:01.8 10,000 2:01.8 194 966 29 166

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Workout Graph

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