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Thomas Will 10000m row

10,000

Meters

43:49.7

Time

2:11.4

Pace

598

Calories

140

Heart Rate

Average Watts154
Calories Per Hour818
Stroke Rate28
Stroke Count1267
Drag Factor194

September 05, 2025 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.7 10,000 2:11.4 154 818 598 28 140
2:15.1 500 2:15.1 142 772 29 30 100
2:14.5 1,000 2:14.5 144 776 29 29 114
2:12.5 1,500 2:12.5 150 815 30 29 126
2:12.5 2,000 2:12.5 150 815 30 29 130
2:12.9 2,500 2:12.9 149 812 30 29 129
2:13.4 3,000 2:13.4 147 782 29 29 134
2:12.1 3,500 2:12.1 152 817 30 29 134
2:13.1 4,000 2:13.1 148 784 29 29 136
2:12.5 4,500 2:12.5 150 815 30 30 140
2:11.5 5,000 2:11.5 154 821 30 29 142
2:11.1 5,500 2:11.1 155 823 30 29 147
2:11.3 6,000 2:11.3 155 822 30 29 146
2:11.7 6,500 2:11.7 153 820 30 28 147
2:12.2 7,000 2:12.2 151 816 30 29 151
2:11.0 7,500 2:11.0 156 824 30 28 152
2:10.1 8,000 2:10.1 159 830 30 28 154
2:10.8 8,500 2:10.8 156 825 30 28 152
2:10.5 9,000 2:10.5 157 827 30 28 156
2:08.9 9,500 2:08.9 163 837 30 28 160
2:01.8 10,000 2:01.8 194 945 32 29 166

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Workout Graph

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