Thomas Will 5000m row
5,000
Meters
24:29.5
Time
2:26.9
Pace
273
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 122 |
November 06, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,000 | 2:26.9 | 110 | 679 | 26 | 121 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 28 | 105 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 27 | 113 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 26 | 118 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 25 | 126 |
| 2:26.4 | 2,500 | 2:26.4 | 112 | 683 | 26 | 120 |
| 2:26.6 | 3,000 | 2:26.6 | 111 | 682 | 26 | 125 |
| 2:24.9 | 3,500 | 2:24.9 | 115 | 695 | 27 | 128 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 26 | 125 |
| 2:27.1 | 4,500 | 2:27.1 | 110 | 678 | 26 | 123 |
| 2:22.4 | 5,000 | 2:22.4 | 121 | 717 | 27 | 131 |
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Workout Graph
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