Thomas Will 5000m row
5,000
Meters
24:29.5
Time
2:26.9
Pace
271
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 123 |
November 30, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 5,000 | 2:26.9 | 110 | 679 | 27 | 110 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 29 | 93 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 29 | 91 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 28 | 88 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 28 | 92 |
| 2:26.5 | 2,500 | 2:26.5 | 111 | 683 | 27 | 125 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 683 | 27 | 119 |
| 2:28.9 | 3,500 | 2:28.9 | 106 | 664 | 27 | 118 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 687 | 27 | 121 |
| 2:21.5 | 4,500 | 2:21.5 | 124 | 725 | 28 | 128 |
| 2:20.0 | 5,000 | 2:20.0 | 128 | 738 | 27 | 132 |
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Workout Graph
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