Thomas Will 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 140 |
December 26, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 378 | 29 | 135 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 29 | 114 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 29 | 133 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 29 | 135 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 29 | 140 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 29 | 154 |
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Workout Graph
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