8000m row on January 02, 2026

Thomas Will 8000m row

8,000

Meters

36:13.3

Time

2:15.8

Pace

463

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:13.3	8,000	2:15.8	140	780	463	29
2:20.4	500	2:20.4	126	735	28	30
2:19.5	1,000	2:19.5	129	743	28	30
2:20.6	1,500	2:20.6	126	733	28	29
2:15.5	2,000	2:15.5	141	784	29	30
2:16.5	2,500	2:16.5	138	773	29	29
2:14.6	3,000	2:14.6	144	793	29	29
2:16.0	3,500	2:16.0	139	778	29	29
2:15.0	4,000	2:15.0	142	789	29	29
2:14.9	4,500	2:14.9	143	790	29	29
2:14.9	5,000	2:14.9	143	790	29	29
2:15.8	5,500	2:15.8	140	780	29	30
2:15.3	6,000	2:15.3	141	786	29	30
2:15.0	6,500	2:15.0	142	789	29	29
2:15.4	7,000	2:15.4	141	785	29	29
2:12.3	7,500	2:12.3	151	820	30	29
2:11.7	8,000	2:11.7	153	827	30	29

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