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Thomas Will 8000m row

8,000

Meters

35:56.8

Time

2:14.8

Pace

464

Calories

136

Heart Rate

Average Watts143
Calories Per Hour774
Stroke Rate29
Stroke Count1059
Drag Factor156

January 19, 2026 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:56.8 8,000 2:14.8 143 774 464 29 136
2:19.3 500 2:19.3 129 723 28 30 98
2:21.6 1,000 2:21.6 123 711 28 30 112
2:22.9 1,500 2:22.9 120 705 28 29 113
2:16.4 2,000 2:16.4 138 765 29 29 121
2:13.8 2,500 2:13.8 146 780 29 29 132
2:13.8 3,000 2:13.8 146 780 29 30 134
2:13.3 3,500 2:13.3 148 783 29 30 139
2:13.9 4,000 2:13.9 146 779 29 30 140
2:13.8 4,500 2:13.8 146 780 29 29 137
2:14.5 5,000 2:14.5 144 776 29 29 143
2:14.9 5,500 2:14.9 143 773 29 29 144
2:14.3 6,000 2:14.3 144 777 29 29 146
2:14.2 6,500 2:14.2 145 777 29 29 151
2:14.1 7,000 2:14.1 145 778 29 29 152
2:09.4 7,500 2:09.4 162 834 30 30 157
2:06.7 8,000 2:06.7 172 880 31 30 164

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Workout Graph

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