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Thomas Will 8000m row

8,000

Meters

35:09.5

Time

2:11.8

Pace

478

Calories

145

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate29
Stroke Count1027
Drag Factor152

January 26, 2026 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:09.5 8,000 2:11.8 153 825 478 29 145
2:13.2 500 2:13.2 148 809 29 31 96
2:13.3 1,000 2:13.3 148 808 29 30 124
2:12.0 1,500 2:12.0 152 823 30 30 131
2:12.3 2,000 2:12.3 151 820 30 29 140
2:13.3 2,500 2:13.3 148 808 29 29 133
2:12.0 3,000 2:12.0 152 823 30 29 141
2:11.5 3,500 2:11.5 154 829 30 29 147
2:11.7 4,000 2:11.7 153 827 30 29 151
2:11.7 4,500 2:11.7 153 827 30 29 153
2:12.2 5,000 2:12.2 151 821 30 29 151
2:11.8 5,500 2:11.8 153 826 30 29 156
2:11.8 6,000 2:11.8 153 826 30 29 157
2:11.8 6,500 2:11.8 153 826 30 29 159
2:12.0 7,000 2:12.0 152 823 30 28 159
2:11.4 7,500 2:11.4 154 830 30 29 164
2:07.3 8,000 2:07.3 170 883 31 29 164

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Workout Graph

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