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Thomas Will 8000m row

8,000

Meters

34:57.4

Time

2:11.0

Pace

480

Calories

146

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate29
Stroke Count1023
Drag Factor156

February 01, 2026 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:57.4 8,000 2:11.0 155 834 480 29 146
2:13.1 500 2:13.1 148 810 29 31 91
2:12.8 1,000 2:12.8 149 814 30 30 118
2:11.1 1,500 2:11.1 155 834 30 29 134
2:10.2 2,000 2:10.2 159 845 30 29 143
2:11.7 2,500 2:11.7 153 827 30 30 141
2:10.1 3,000 2:10.1 159 847 30 30 149
2:11.0 3,500 2:11.0 156 835 30 29 148
2:10.2 4,000 2:10.2 159 845 30 29 150
2:10.6 4,500 2:10.6 157 840 30 29 153
2:11.1 5,000 2:11.1 155 834 30 29 155
2:11.6 5,500 2:11.6 154 828 30 29 155
2:10.9 6,000 2:10.9 156 837 30 29 157
2:12.7 6,500 2:12.7 150 815 30 28 159
2:12.4 7,000 2:12.4 151 818 30 29 159
2:12.1 7,500 2:12.1 152 822 30 29 159
2:05.9 8,000 2:05.9 175 903 31 29 168

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Workout Graph

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